Great News!!!!!
Prior to surgery...my ca-125 was 3,350...( this is the ovarian cancer marker)...after surgery....it dropped to 350...after the first chemo...it dropped again to 18 which was amazing...I just went to the Dr's today and it has dropped again to 9.4.....can you believe it???? I knew it must be great because other than the week of chemo...I have been feeling unbelievable...every day I get stronger ....it's still not my normal....but very close to it...Dr. Bahador was very inspired and said that this is better than good news...I agree...
More good news.... I have been offered a Tuesday night option at Indigo Village....so many of you have been asking for a week night Spirit Dance...many of you in the North County have also been asking me for a week night yoga as well....so this is a possible plan....
... if you are all flexible with my chemo schedule...I am ready to work again...slowly building back up to a doable schedule with classes and clients...I will supply you all with the dates for each month that I can teach my classes...you will have to take these dates and plug them into your calendars so you don't miss anything....it might be confusing at first but we can create a format that will work for all of us...here's the plan if you agree...
Thursday night yoga will stay at Soulfit in Solana Beach at 6:15pm
With my chemo schedule ...I will be able to teach every thursday night (unless there is an emergency) starting January 11th
...optional change...Tuesday nights will be at Indigo Village ( this is not set in stone...I would like to commit ASAP)
5pm Yoga and 6:45 pm Spirit Dance ...
due to my chemo rotation of side effects I can only teach select tuesdays
January Dates 16th and 23rd...February 6th, 13th, 27th..
March 6th, 20th, 27th ...April 10th, 17th...
( more dates will be announced)
...this earlier yoga class will allow those of you who get off work earlier to have a different option to thursday nights...(time and location)...some of you will do both tues/thurs night yoga and some of you can choose the location that will be best for you.... let me know asap about your ability to commit to the Indigo Village location...I will confirm with you as soon as I hear back from you regarding the tuesday night option...if confirmed, be ready to begin on the 16th of Jan.
The Saturday Classes have changed to once per month due to Indigo Village's change in scheduling..it was going to be the 1st and 3rd of every month..due to my diagnosis...Indigo Village needed to make some changes due to the uncertainty of my availability....we met the other day and looked at monthly options instead of the original plan...this is in addition to our possible tuesday nights which would give us more time together...eventually...we could find a location that would serve all of our needs ....as you are out and about...please keep your eyes open for just the right space that would work for all of the classes that I teach. The following dates are confirmed:
Saturday class dates
Dec 30th...Jan 20th...Feb TBA...March 24th...April 28th..
(more times will follow)
7:30am YOGA 9:30am SPIRIT DANCE
The tues/ thurs Spirit Tone classes will begin in February...I can teach every Thursday class ...the tuesday schedule will coincide with the tuesday night schedule at Indigo...
These classes will be held at Soulfit in Solana Beach until another space becomes available...
tuesday dates
Feb 6th,13th, 27th plus all thursdays... March 6th, 2oth,27th plus all thursdays
April 10th , 17th plus all thursdays
select tuesdays and all thursdays 9:15am
( more dates will follow)
I will send an email out to all of you as well...please respond to the blog or/ and to me via email ...the sooner the better so I can commit to these locations .
Please observe the " Don't come sick rule " at all times ...this is the only way I can resume teaching and training....please wash your hands and be extra cautious with awareness that even a small cold for you can land me in the hospital and cause me to miss my treatments. Chemo is very intense and places me in a vulnerable position...as much as I want to see you...please honor this rule at all times... Thank you for your understanding.
I will see some of you tommorrow...saturday classes...I am so excited to see you....please respond to this blog and write down all dates on your calendar so we can connect without confusion...
Namaste,
Summer
Prior to surgery...my ca-125 was 3,350...( this is the ovarian cancer marker)...after surgery....it dropped to 350...after the first chemo...it dropped again to 18 which was amazing...I just went to the Dr's today and it has dropped again to 9.4.....can you believe it???? I knew it must be great because other than the week of chemo...I have been feeling unbelievable...every day I get stronger ....it's still not my normal....but very close to it...Dr. Bahador was very inspired and said that this is better than good news...I agree...
More good news.... I have been offered a Tuesday night option at Indigo Village....so many of you have been asking for a week night Spirit Dance...many of you in the North County have also been asking me for a week night yoga as well....so this is a possible plan....
... if you are all flexible with my chemo schedule...I am ready to work again...slowly building back up to a doable schedule with classes and clients...I will supply you all with the dates for each month that I can teach my classes...you will have to take these dates and plug them into your calendars so you don't miss anything....it might be confusing at first but we can create a format that will work for all of us...here's the plan if you agree...
Thursday night yoga will stay at Soulfit in Solana Beach at 6:15pm
With my chemo schedule ...I will be able to teach every thursday night (unless there is an emergency) starting January 11th
...optional change...Tuesday nights will be at Indigo Village ( this is not set in stone...I would like to commit ASAP)
5pm Yoga and 6:45 pm Spirit Dance ...
due to my chemo rotation of side effects I can only teach select tuesdays
January Dates 16th and 23rd...February 6th, 13th, 27th..
March 6th, 20th, 27th ...April 10th, 17th...
( more dates will be announced)
...this earlier yoga class will allow those of you who get off work earlier to have a different option to thursday nights...(time and location)...some of you will do both tues/thurs night yoga and some of you can choose the location that will be best for you.... let me know asap about your ability to commit to the Indigo Village location...I will confirm with you as soon as I hear back from you regarding the tuesday night option...if confirmed, be ready to begin on the 16th of Jan.
The Saturday Classes have changed to once per month due to Indigo Village's change in scheduling..it was going to be the 1st and 3rd of every month..due to my diagnosis...Indigo Village needed to make some changes due to the uncertainty of my availability....we met the other day and looked at monthly options instead of the original plan...this is in addition to our possible tuesday nights which would give us more time together...eventually...we could find a location that would serve all of our needs ....as you are out and about...please keep your eyes open for just the right space that would work for all of the classes that I teach. The following dates are confirmed:
Saturday class dates
Dec 30th...Jan 20th...Feb TBA...March 24th...April 28th..
(more times will follow)
7:30am YOGA 9:30am SPIRIT DANCE
The tues/ thurs Spirit Tone classes will begin in February...I can teach every Thursday class ...the tuesday schedule will coincide with the tuesday night schedule at Indigo...
These classes will be held at Soulfit in Solana Beach until another space becomes available...
tuesday dates
Feb 6th,13th, 27th plus all thursdays... March 6th, 2oth,27th plus all thursdays
April 10th , 17th plus all thursdays
select tuesdays and all thursdays 9:15am
( more dates will follow)
I will send an email out to all of you as well...please respond to the blog or/ and to me via email ...the sooner the better so I can commit to these locations .
Please observe the " Don't come sick rule " at all times ...this is the only way I can resume teaching and training....please wash your hands and be extra cautious with awareness that even a small cold for you can land me in the hospital and cause me to miss my treatments. Chemo is very intense and places me in a vulnerable position...as much as I want to see you...please honor this rule at all times... Thank you for your understanding.
I will see some of you tommorrow...saturday classes...I am so excited to see you....please respond to this blog and write down all dates on your calendar so we can connect without confusion...
Namaste,
Summer
posted by Summer @ 5:57 PM
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