Dear Friends,

I can't express in words how happy I am to have returned to my classes...the sharing that I love so much!

While I don't know what the future holds ...how life's experiences show up to teach us... to help us become the very best we can be...I am grateful for the chance to return to what I love!!!

Today I feel the best I have in my entire life...other than the feeling of giving birth to my son( not during the birth)....but the feeling of becoming a Mother...hahahaha...I feel so good...so clear ...so ready to continue to share and to teach about not only my life's experiences...but to allow the multitudes of various special teachings to show us all how to move through life with a higher sense of values...to open our hearts so we can step into our day to day lives truly behaving with a natural sense of compassion and kindness. This is my sincere wish...that we all learn to make this natural ...to do this better...to practice whatever helps us get there ...it may be your religion...your faith...it may be your yoga practice...your meditation....maybe you have your own personal, special way of connecting to that place inside of you that allows compassion and kindness to show up.

It's not in the classes ...it's not on the yoga mat...it's not in your church on Sunday...it's what happens after you leave...what did you learn ? How do you behave? What are you doing day to day that supports you???? What are you participating in that raises you up??????

As we approach the holidays...let your inner compass be your guide...let your love seep out into your experiences. If you find yourself stressed...how can you change what you commit to ...maybe do it differently next year...maybe do something crazy this year...change it up...give yourself the gift of doing what brings out the best in you!!!

Please join me for a Gratitude celebration!!!

Special Holiday Schedule

Thanksgiving Day Yoga
Thursday November 22
9:15 am
www.foundationyoga.com
(schedule shows my InnerBlend class..this is changed only for this day)


Let this celebration continue as we dance together on Sunday

InnerDance ( formally Spirit Dance )
Sunday November 25
4:00 pm
Indigo Village
corner of E & Vulcan, Encinitas
see my website for class details

This class will also be a celebration of my new business name and class formats!!!

Spirit Summer has become " The InnerHouse "
You may type in www.spiritsummer.com to reach my new website
You may type in www.theinnerhouse.us by next week

This transition started 2 years ago and was put on hold during the last year of healing

Welcome to the transformation ...please join me on Sunday the 25th to celebrate this wonderful healing journey...please bring a list of what you are grateful for ...

My new info:

www.theinnerhouse.us
summer@theinnerhouse.us
or
theinnerhouse@gmail.com

(please delete the spiritsummer@cox.net)


(same business line )760-798-1563 current updates on classes and voice mail

"Observe the wonders as they occur around us"
Rumi

Namaste,
Summer