Dear Friends,

Effective immediately...

Classes previously scheduled at Foundation Yoga only will be held at :
(no other locations effected )

Loftin Integrative Health Services
530 Lomas Sante Fe Dr. Suite B
Solana Beach, Calif. 92075

see website and click on the address from the InnerFlow page...
www.theinnerhouse.us

Wed yoga canceled on 1/2/08 to allow transition time...will return1/9...perhaps you can visit me on Thursday night at Soul of yoga

All classes resume Thursday 1/3 @ 9:15 am with InnerBlend

Please view new schedule in full

Loftin Health
Prices will be posted on site/ email coming soon with price info
check or cash

YOGA 90 min
Monday 6:30 pm
Wednesday 4pm

InnerBlend 75 min (combination of pilates and yoga)
Tuesday and Thursday 9:15 am Note: Tuesday time changes back to 9:15am

InnerFlow 60 min (donation) meditation class with gentle movement New Class!!!
Wed 6pm
(first class begins on 1/9)

(website info is not yet current for schedule times and days for the above info...will be updated soon...all other info is current)

Soul of Yoga/ Encinitas
Yoga
Thursday 5:30 pm

Classes held at Indigo Village /Encinitas

InnerDance 90 min

Sunday Jan 6 @ 4pm
Saturday Jan 19 @ 10am (New time and day today!!!!)
Sunday Jan 27 @ 4pm

(future InnerDance classes to be announced)

(see website schedule page and specific class title for details)

www.theinnerhouse.us

760-798-1563

(business line and voice mail)

Many thanks to those who attended today's Special New Year's Yoga celebration with Deep for sound healing and with me for Yoga...your attendance and generosity is so much appreciated !!! Happy New Year !!!

Namaste,
Summer